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Friday, 21 December 2012

Baked Chicken Tenders

Ingredients:

1 lb chicken tenders
2 tbsps light mayonnaise
1/2 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese


Directions:

Preheat Oven to 425°F.
Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
Mix bread crumbs and cheese in a gallon-size zippie bag.
Prepare baking sheet with cooking spray.
Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
Place chicken tenders in a single layer on prepared baking sheet.
Continue until all tenders are coated and on the baking sheet.
Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake for an additional 8 minutes.
Serve with your favorite dipping sauce.


Source: Food.com

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